How To Love Yourself And Boost Your Self Esteem

The most important thing that you can ever learn is how to love yourself.

A lot of people always ask what’s the perfect line to say or what opener to use, and they solely focus on the outer elements of game. But at the core of it, none of this should really matter because if you learn how to love yourself, you should just be delighting in other people and enjoying their company regardless.

In order to justify loving yourself, you have to have reasons as to why you would. The best why to gain a sense of fulfilment and boost your self-esteem is to set goals that you can aim for, and achieve them. It really doesnt matter what goals you set themselves, just as long as you as passionate about them, and driven to achieve them. The example given in the video by Marcus is to squat 150kg. Pretty random? Yes. But it doesn’t matter, as long as it’s something that you want to do, and that challenges yourself, as this is how you boost your self-esteem.

The second thing that you can get in order is your health. As Marcus says in the video, you either feel fit, or you feel shit. By loving yourself, we mean that you enjoy who you are, and that you don’t need the admiration of others to be happy. Getting feel is a sure fire way to start feeling better about yourself, and valuing yourself more as a man.

The third thing that you should do in order to boost your self-esteem is to start facing your fears. It’s when you do this that you learn who you are as a person. The more fears you face, the better you will fear about yourself. Fear is subjective, so what scares you might not scare others. But whatever scares you, no matter how stupid it might be, just do it because you will start to feel a lot better about yourself, once you’ve conquered your fears.

The fourth thing to do is to go out and make friends. Call up old friends and reconnect with them. The more friends you have, the happier you’ll be as a person.

The fifth thing to focus on is your spare time. Spend your time doing things that you love doing. If its reading go and embrace it. If its dancing, then go dancing. If you want to learn how to love yourself you better be doing things you love doing.

Probably the most effective thing you can do to feel good about yourself is to do nice things for other people. Random acts of kindness will make boost your self-esteem more than doing anything for yourself ever could. Pick one day a week to devote to doing nice things (that isn’t to say that you can be a dick for the rest of the week by the way!) and soon enough you’ll have a load of new friends (point four) and you’ll feel great about yourself. It doesn’t matter how insignificant things might seem to you, or how easy they might be to cary out. If people are in a time of need and you help them out, they will be forever grateful.

How could the evidence of doing good things for people be denied. How could you not start to feel better about yourself.

With all this behind you; you make goals and hit them, you feel great and you’re healthy, you do something everyday that scares you, you have a load of really great friends, you spend your time doing what you love and most importantly you do nice things for other people, why would you care is a random girl isn’t into you? You know how great you are. You love yourself, so it just doesn’t matter.

You’ll stop seeking others validation which allows you to be much more interested in other people, rather than just bragging about yourself, and this mindset will carry through into every aspect of your life.

So there you have it, a very condensed idea of learning how to love yourself.

Hope this helps,

Andy (&Marcus)

More Stuff From Marcus @ www.YourCharismaCoach.com!